/* ═══════════════════════════════════════════════════════════════════════════
   layout.css — New structural elements for LiftClub UX/IA refactor
   Design tokens follow app.css: dark theme, --accent = blood red,
   Oswald / Barlow Condensed fonts.
   ═══════════════════════════════════════════════════════════════════════════ */

/* ── AUTH SPLASH ──────────────────────────────────────────────────────────── */

.auth-splash {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: space-between;
  min-height: 100vh;
  min-height: 100dvh;
  padding: 48px 24px 40px;
  text-align: center;
}

.auth-logo-wrap {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 12px;
  flex: 1;
  justify-content: center;
}

.auth-tagline {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 15px;
  font-weight: 500;
  color: var(--accent);
  letter-spacing: .08em;
  text-transform: uppercase;
}

.auth-cta-wrap {
  display: flex;
  flex-direction: column;
  gap: 10px;
  width: 100%;
  max-width: 360px;
}

.auth-form-wrap {
  display: flex;
  flex-direction: column;
  min-height: 100vh;
  min-height: 100dvh;
  padding: 16px 24px 40px;
}

.auth-back-btn {
  background: none;
  border: none;
  color: var(--text2);
  font-family: 'Barlow', sans-serif;
  font-size: 14px;
  font-weight: 500;
  padding: 8px 0;
  cursor: pointer;
  text-align: left;
  margin-bottom: 8px;
  align-self: flex-start;
}

.auth-back-btn:hover { color: var(--text); }

.auth-form-header {
  margin-bottom: 24px;
}

.auth-form-header h2 {
  font-family: 'Oswald', sans-serif;
  font-size: 28px;
  font-weight: 600;
  color: var(--text);
  margin: 0 0 4px;
}

.auth-form-header p {
  font-size: 14px;
  color: var(--muted);
  margin: 0;
}

/* ── ONBOARDING PROGRESS BAR ─────────────────────────────────────────────── */

.ob-progress-bar {
  position: sticky;
  top: 0;
  z-index: 10;
  height: 4px;
  background: var(--border);
  border-radius: 0;
  margin-bottom: 0;
}

.ob-progress-fill {
  height: 100%;
  background: linear-gradient(90deg, #A01028 0%, var(--accent) 100%);
  border-radius: 0;
  transition: width .35s ease;
}

/* ── ONBOARDING STEP HEADER ──────────────────────────────────────────────── */

.ob-step-header {
  padding: 20px 0 16px;
}

.ob-step-header .t-label {
  margin-bottom: 4px;
}

.ob-step-header h2 {
  margin: 0 0 6px;
}

.ob-step-header p {
  color: var(--muted);
  font-size: 13px;
  line-height: 1.6;
  margin: 0;
}

/* ── ONBOARDING 1RM TABS ─────────────────────────────────────────────────── */

.ob-1rm-tabs {
  display: flex;
  gap: 6px;
  margin-bottom: 20px;
  background: var(--card);
  border-radius: var(--r2);
  padding: 4px;
}

.ob-1rm-tab {
  flex: 1;
  background: none;
  border: none;
  border-radius: calc(var(--r2) - 2px);
  color: var(--text2);
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 14px;
  font-weight: 600;
  padding: 8px 4px;
  cursor: pointer;
  transition: background .15s, color .15s;
}

.ob-1rm-tab.active {
  background: var(--accent);
  color: #fff;
}

/* ── ONBOARDING CALC ROWS ────────────────────────────────────────────────── */

.ob-calc-row {
  margin-bottom: 14px;
}

.ob-calc-label {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 13px;
  font-weight: 600;
  color: var(--text2);
  text-transform: uppercase;
  letter-spacing: .05em;
  margin-bottom: 6px;
}

.ob-calc-inputs {
  display: flex;
  gap: 8px;
  align-items: center;
}

.ob-calc-inputs .input {
  flex: 1;
}

.ob-calc-result {
  flex-shrink: 0;
  min-width: 70px;
  font-family: 'Oswald', sans-serif;
  font-size: 16px;
  font-weight: 600;
  color: var(--accent);
  text-align: right;
}

/* ── ONBOARDING SKIP NOTE ────────────────────────────────────────────────── */

.ob-skip-note {
  background: var(--card);
  border: 1px solid var(--border);
  border-left: 3px solid var(--text2);
  border-radius: var(--r2);
  padding: 14px;
  font-size: 13px;
  color: var(--muted);
  line-height: 1.6;
  margin-bottom: 16px;
}

/* ── ONBOARDING WELCOME / STEP 4 ─────────────────────────────────────────── */

.ob-welcome-wrap {
  display: flex;
  flex-direction: column;
  padding: 8px 0;
}

.ob-summary-card {
  background: var(--card);
  border: 1px solid var(--border);
  border-radius: var(--r2);
  padding: 16px;
  margin-top: 16px;
}

.ob-summary-row {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 16px;
  font-weight: 600;
  color: var(--text);
  padding: 4px 0;
  border-bottom: 1px solid var(--border);
}

.ob-summary-row:last-child { border-bottom: none; }
.ob-summary-row.t-muted { color: var(--muted); font-weight: 400; }

/* ── GOAL GRID ────────────────────────────────────────────────────────────── */

.goal-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 8px;
  margin-top: 8px;
}

.goal-btn {
  background: var(--card);
  border: 1px solid var(--border);
  border-radius: var(--r2);
  color: var(--text2);
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 14px;
  font-weight: 600;
  padding: 10px 8px;
  cursor: pointer;
  text-align: center;
  transition: border-color .15s, color .15s, background .15s;
}

.goal-btn.active {
  border-color: var(--accent);
  color: var(--accent);
  background: rgba(196, 18, 48, 0.10);                          /* fallback iOS < 16.2 */
  background: color-mix(in srgb, var(--accent) 10%, transparent);
}

/* ── PROFILE SCREEN ───────────────────────────────────────────────────────── */

.profile-card {
  background: var(--card);
  border: 1px solid var(--border);
  border-radius: var(--r2);
  border-top: 3px solid var(--accent);
  padding: 20px;
  position: relative;
}

.profile-edit-btn {
  position: absolute;
  top: 12px;
  right: 12px;
  background: none;
  border: none;
  color: var(--muted);
  cursor: pointer;
  padding: 4px;
  line-height: 0;
  transition: color .2s;
  -webkit-tap-highlight-color: transparent;
}
.profile-edit-btn:hover,
.profile-edit-btn:active { color: var(--fg); }

.profile-card-inner {
  display: flex;
  align-items: center;
  gap: 16px;
}

.profile-card-info {
  flex: 1;
  min-width: 0;
}

.profile-avatar-wrap {
  position: relative;
  width: 88px;
  height: 104px;
  flex-shrink: 0;
  border-radius: 2px;
  overflow: hidden;
  background: var(--surface);
  border: 2px solid var(--border2);
  cursor: pointer;
}

.profile-avatar-img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.profile-avatar-placeholder {
  width: 100%;
  height: 100%;
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--muted);
}

.profile-avatar-placeholder svg {
  width: 36px;
  height: 36px;
}

.profile-avatar-overlay {
  position: absolute;
  inset: 0;
  background: rgba(0,0,0,.45);
  display: flex;
  align-items: center;
  justify-content: center;
  color: #fff;
  opacity: 0;
  transition: opacity .2s;
}

.profile-avatar-wrap:hover .profile-avatar-overlay,
.profile-avatar-wrap:active .profile-avatar-overlay {
  opacity: 1;
}

.profile-name {
  font-family: 'Oswald', sans-serif;
  font-size: 26px;
  font-weight: 700;
  color: var(--text);
  line-height: 1.1;
  text-transform: uppercase;
  text-shadow: 1px 2px 0px rgba(0,0,0,.8);
  letter-spacing: -.2px;
  word-break: break-word;
}

.profile-rank-badge {
  display: inline-block;
  background: var(--accent);
  color: #fff;
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 12px;
  font-weight: 700;
  letter-spacing: .06em;
  text-transform: uppercase;
  padding: 2px 8px;
  border-radius: 3px;
}

.profile-protocol-tag {
  display: inline-block;
  background: var(--card);
  border: 1px solid var(--border);
  color: var(--text2);
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 12px;
  font-weight: 600;
  letter-spacing: .04em;
  padding: 2px 8px;
  border-radius: 3px;
}

.profile-vk-tag {
  display: inline-block;
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 12px;
  font-weight: 700;
  letter-spacing: .08em;
  text-transform: uppercase;
  padding: 3px 8px;
  border-radius: 3px;
}
.profile-vk-tag.current {
  background: var(--accent-dim);
  border: 1px solid var(--accent-border);
  color: var(--accent);
}
.profile-vk-tag.target {
  background: var(--card2);
  border: 1px solid var(--border2);
  color: var(--muted);
}

.profile-1rm-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 1px;
  align-items: stretch;
  background: var(--border);
  border-radius: 2px;
  overflow: hidden;
}

.profile-1rm-col {
  display: flex;
  flex-direction: column;
  align-items: center;
  background: var(--bg);
}

.profile-1rm-item {
  width: 100%;
  flex: 1;
  background: var(--card);
  padding: 16px 8px 14px;
  text-align: center;
  display: flex;
  flex-direction: column;
  align-items: center;
}

/* Медальная зона — квадратный «блин» вместо кружка */
.profile-1rm-medal-area {
  height: 52px;
  padding-top: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  width: 100%;
  margin-bottom: 8px;
}

.profile-1rm-medal {
  width: 44px;
  height: 44px;
  object-fit: contain;
  display: block;
  flex-shrink: 0;
}

.profile-1rm-medal-placeholder {
  width: 40px;
  height: 40px;
  border-radius: 2px;
  background: var(--card2);
  border: 1px dashed var(--border2);
  flex-shrink: 0;
}

/* «Блин» с разрядом — квадрат, не круг */
.profile-1rm-medal-circle {
  width: 40px;
  height: 40px;
  border-radius: 2px;
  border: 2px solid;
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: 'Oswald', sans-serif;
  font-size: 11px;
  font-weight: 700;
  letter-spacing: .5px;
  text-transform: uppercase;
  background: transparent;
  flex-shrink: 0;
}

.profile-1rm-lift {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 13px;
  font-weight: 700;
  color: var(--text2);
  text-transform: uppercase;
  letter-spacing: 2px;
  margin-bottom: 6px;
}

/* Контейнер значения — число + единица рядом */
.profile-1rm-val {
  display: flex;
  align-items: baseline;
  gap: 3px;
  justify-content: center;
  line-height: 1;
}

/* Само число — крупно */
.profile-1rm-num {
  font-family: 'Oswald', sans-serif;
  font-size: 36px;
  font-weight: 700;
  color: var(--text);
  letter-spacing: -1px;
  text-shadow: 1px 2px 0px rgba(0,0,0,.8);
}

/* Единица "кг" — маленькая мутная */
.profile-1rm-unit {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 14px;
  font-weight: 600;
  color: var(--muted);
  letter-spacing: .5px;
}

.profile-total-card {
  background: var(--card);
  border: 1px solid var(--border);
  border-radius: 2px;
  padding: 0;
  overflow: hidden;
}

.profile-pwr-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1px;
  background: var(--border);
  overflow: hidden;
  border-radius: 2px;
}

.profile-pwr-col {
  background: var(--card);
  padding: 18px 20px;
  display: flex;
  flex-direction: column;
  gap: 2px;
}

.profile-total-num {
  font-family: 'Oswald', sans-serif;
  font-size: 44px;
  font-weight: 700;
  color: var(--accent);
  line-height: 1;
  letter-spacing: -1px;
  text-shadow: 0 2px 8px rgba(196,18,48,.3), 1px 2px 0 rgba(0,0,0,.8);
  margin-top: 4px;
}

/* ── PROGRAM SCREEN ───────────────────────────────────────────────────────── */

.hdr-row {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 10px;
}

.prog-settings-btn {
  background: var(--card);
  border: 1px solid var(--border);
  border-radius: var(--r2);
  color: var(--text2);
  font-size: 18px;
  width: 36px;
  height: 36px;
  display: flex;
  align-items: center;
  justify-content: center;
  cursor: pointer;
  transition: color .15s;
  flex-shrink: 0;
}

.prog-settings-btn:hover { color: var(--text); }

.prog-settings-panel {
  background: var(--card);
  border: 1px solid var(--border);
  border-radius: var(--r2);
  padding: 12px 16px;
  margin: 0 16px 12px;
}

.settings-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  font-size: 14px;
  color: var(--text2);
  cursor: pointer;
}

/* iOS-style toggle */
.settings-toggle {
  position: relative;
  display: inline-block;
  width: 44px;
  height: 24px;
  flex-shrink: 0;
}

.settings-toggle input {
  opacity: 0;
  width: 0;
  height: 0;
  position: absolute;
}

.settings-toggle-knob {
  position: absolute;
  inset: 0;
  background: var(--border);
  border-radius: 12px;
  cursor: pointer;
  transition: background .2s;
}

.settings-toggle-knob::before {
  content: '';
  position: absolute;
  width: 18px;
  height: 18px;
  left: 3px;
  top: 3px;
  background: #fff;
  border-radius: 50%;
  transition: transform .2s;
}

.settings-toggle input:checked + .settings-toggle-knob {
  background: var(--accent);
}

.settings-toggle input:checked + .settings-toggle-knob::before {
  transform: translateX(20px);
}

/* Widget collapsible */
.widget-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  cursor: pointer;
  padding: 4px 0;
  user-select: none;
}

.widget-icon {
  font-size: 12px;
  color: var(--muted);
  transition: transform .2s;
}

.widget-body {
  margin-top: 12px;
}

/* ── SESSION SCREEN ───────────────────────────────────────────────────────── */

.s-back-btn {
  display: flex;
  align-items: center;
  gap: 6px;
  background: transparent;
  border: 1px solid var(--border2);
  border-radius: var(--r2);
  color: var(--muted);
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 14px;
  font-weight: 600;
  padding: 7px 14px;
  cursor: pointer;
  transition: border-color .15s, color .15s;
}
.s-back-btn:hover {
  border-color: var(--text2);
  color: var(--text2);
}

.s-warmup-bar {
  display: flex;
  align-items: center;
  padding: 8px 16px 4px;
}

.warmup-info-btn {
  display: flex;
  align-items: center;
  gap: 6px;
  background: rgba(196, 18, 48, 0.12);                          /* fallback iOS < 16.2 */
  background: color-mix(in srgb, var(--accent) 12%, transparent);
  border: 1px solid rgba(196, 18, 48, 0.30);                    /* fallback iOS < 16.2 */
  border: 1px solid color-mix(in srgb, var(--accent) 30%, transparent);
  border-radius: var(--r2);
  color: var(--accent);
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 14px;
  font-weight: 600;
  padding: 7px 14px;
  cursor: pointer;
  transition: background .15s;
}

.warmup-info-btn:hover {
  background: rgba(196, 18, 48, 0.20);                          /* fallback iOS < 16.2 */
  background: color-mix(in srgb, var(--accent) 20%, transparent);
}

.warmup-info-icon {
  font-size: 16px;
  font-style: normal;
}

/* Notes button on set card */
.notes-btn {
  background: none;
  border: none;
  color: var(--muted);
  font-size: 14px;
  cursor: pointer;
  padding: 2px 4px;
  border-radius: 4px;
  transition: color .15s, background .15s;
  line-height: 1;
}

.notes-btn:hover {
  color: var(--text2);
  background: var(--border);
}

.notes-textarea {
  width: 100%;
  min-height: 100px;
  resize: vertical;
  font-family: 'Barlow', sans-serif;
  font-size: 14px;
  line-height: 1.6;
  margin-top: 8px;
}

/* Warmup modal taller */
.modal-warmup .modal {
  max-height: 80vh;
  max-height: 80dvh;
  overflow-y: auto;
}

.warmup-modal-body {
  font-family: 'Barlow', sans-serif;
  font-size: 14px;
  line-height: 1.7;
  color: var(--text2);
  white-space: pre-line;
}

.warmup-modal-body strong {
  color: var(--text);
  font-weight: 600;
}

.warmup-modal-body .warmup-set-row {
  display: flex;
  justify-content: space-between;
  padding: 4px 0;
  border-bottom: 1px solid var(--border);
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 15px;
}

.warmup-modal-body .warmup-set-row:last-child { border-bottom: none; }

.warmup-section-title {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 12px;
  font-weight: 700;
  color: var(--muted);
  text-transform: uppercase;
  letter-spacing: .07em;
  margin: 12px 0 6px;
}

/* ── LEADERBOARD ──────────────────────────────────────────────────────────── */

/* ── Leaderboard lift selector buttons ──────────────────────────────────────── */
/* ── Lift selector — sharp tags not pills ────────────────────────────────────── */
.lb-lift-buttons {
  display: flex;
  gap: 6px;
  padding: 0 16px;
  margin-bottom: 10px;
  overflow-x: auto;
  -webkit-overflow-scrolling: touch;
  scrollbar-width: none;
}
.lb-lift-buttons::-webkit-scrollbar { display: none; }

.lb-lift-btn {
  flex-shrink: 0;
  background: var(--card);
  border: 1px solid var(--border);
  border-radius: 2px;
  color: var(--text2);
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 13px;
  font-weight: 700;
  letter-spacing: 1px;
  text-transform: uppercase;
  padding: 7px 14px;
  cursor: pointer;
  transition: background .12s, color .12s, border-color .12s;
  white-space: nowrap;
}
.lb-lift-btn.active {
  background: var(--accent);
  border-color: var(--accent);
  color: #fff;
}

/* ── Score-type + mode toggles ───────────────────────────────────────────────── */
.lb-score-toggle {
  display: flex;
  background: var(--card);
  border-radius: 2px;
  padding: 3px;
  gap: 3px;
  margin: 0 16px 10px;
  border: 1px solid var(--border);
}
.lb-score-btn {
  flex: 1;
  background: none;
  border: none;
  border-radius: 1px;
  color: var(--text2);
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 14px;
  font-weight: 700;
  letter-spacing: .8px;
  text-transform: uppercase;
  padding: 8px 4px;
  cursor: pointer;
  transition: background .12s, color .12s;
}
.lb-score-btn.active {
  background: var(--accent);
  color: #fff;
}

.lb-filters {
  display: flex;
  align-items: center;
  gap: 10px;
  padding: 0 16px;
  margin-bottom: 12px;
  flex-wrap: wrap;
}

.lb-filter-group {
  display: flex;
  align-items: center;
}

.lb-cat-select {
  background: var(--card);
  border: 1px solid var(--border);
  border-radius: 2px;
  color: var(--text);
  font-family: 'Barlow', sans-serif;
  font-size: 13px;
  padding: 6px 10px;
  cursor: pointer;
  outline: none;
}

.lb-list {
  padding: 0 16px;
  display: flex;
  flex-direction: column;
  gap: 6px;
  padding-bottom: 100px;
}

/* ── Base row ────────────────────────────────────────────────────────────────── */
.lb-item {
  display: flex;
  align-items: center;
  gap: 12px;
  background: var(--card);
  border: 1px solid var(--border);
  border-left: 4px solid transparent;
  border-radius: 2px;
  padding: 14px 14px 14px 12px;
  transition: border-color .12s;
}

/* ── "Это я" highlight ───────────────────────────────────────────────────────── */
.lb-item.is-me {
  border-color: var(--accent);
  border-left-color: var(--accent);
  background: rgba(196, 18, 48, 0.08);
  background: color-mix(in srgb, var(--accent) 8%, var(--card));
}

/* ── Топ-3: пьедестал ────────────────────────────────────────────────────────── */
.lb-item:nth-child(1) {
  border-left-color: #D4AF37;
  background: rgba(212,175,55,.06);
  padding-top: 18px;
  padding-bottom: 18px;
}
.lb-item:nth-child(2) {
  border-left-color: #8A9BB0;
  background: rgba(138,155,176,.04);
  padding-top: 16px;
  padding-bottom: 16px;
}
.lb-item:nth-child(3) {
  border-left-color: #8B5E3C;
  background: rgba(139,94,60,.04);
}

/* ── Rank number ────────────────────────────────────────────────────────────── */
.lb-rank {
  font-family: 'Oswald', sans-serif;
  font-size: 18px;
  font-weight: 700;
  color: var(--muted);
  min-width: 28px;
  text-align: center;
  line-height: 1;
}
.lb-item:nth-child(1) .lb-rank {
  font-size: 28px;
  color: #D4AF37;
  text-shadow: 0 0 12px rgba(212,175,55,.4);
}
.lb-item:nth-child(2) .lb-rank {
  font-size: 24px;
  color: #A8BAC8;
}
.lb-item:nth-child(3) .lb-rank {
  font-size: 21px;
  color: #A0714A;
}

/* ── Info block ─────────────────────────────────────────────────────────────── */
.lb-info {
  flex: 1;
  min-width: 0;
}

.lb-name {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 17px;
  font-weight: 700;
  color: var(--text);
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
  letter-spacing: .2px;
}
.lb-item:nth-child(1) .lb-name {
  font-size: 19px;
}

.lb-meta {
  font-size: 11px;
  color: var(--muted);
  margin-top: 2px;
}

/* ── Score block ────────────────────────────────────────────────────────────── */
.lb-score {
  font-family: 'Oswald', sans-serif;
  font-size: 22px;
  font-weight: 700;
  color: var(--accent);
  text-align: right;
  line-height: 1.1;
}
.lb-item:nth-child(1) .lb-score {
  font-size: 26px;
  text-shadow: 0 0 16px rgba(196,18,48,.3);
}

.lb-score small {
  font-family: 'Barlow', sans-serif;
  font-size: 11px;
  font-weight: 400;
  color: var(--muted);
  display: block;
}

/* ── Leaderboard mode toggle ────────────────────────────────────────────────── */
.lb-mode-toggle {
  display: flex;
  background: var(--card);
  border-radius: 2px;
  border: 1px solid var(--border);
  padding: 3px;
  gap: 3px;
  margin: 0 16px 12px;
}
.lb-mode-btn {
  flex: 1;
  padding: 9px 10px;
  border-radius: 1px;
  border: none;
  background: transparent;
  color: var(--muted);
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 13px;
  font-weight: 700;
  letter-spacing: .8px;
  text-transform: uppercase;
  cursor: pointer;
  transition: background .12s, color .12s;
}
.lb-mode-btn.active {
  background: var(--accent);
  color: #fff;
}

/* ── Leaderboard avatar — square, not circle ─────────────────────────────────── */
.lb-avatar {
  flex-shrink: 0;
  margin-right: 2px;
}
.lb-avatar-initials {
  width: 38px;
  height: 38px;
  border-radius: 2px;
  background: var(--card2);
  border: 1px solid var(--border2);
  color: var(--text2);
  font-family: 'Oswald', sans-serif;
  font-size: 14px;
  font-weight: 700;
  letter-spacing: .5px;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}
.lb-item:nth-child(1) .lb-avatar-initials {
  border-color: #D4AF37;
  color: #D4AF37;
}
.lb-item:nth-child(2) .lb-avatar-initials {
  border-color: #8A9BB0;
  color: #A8BAC8;
}
.lb-item:nth-child(3) .lb-avatar-initials {
  border-color: #8B5E3C;
  color: #A0714A;
}
.lb-item.is-me .lb-avatar-initials {
  background: var(--accent-dim);
  border-color: var(--accent-border);
  color: var(--accent);
}
.lb-avatar-photo {
  width: 38px;
  height: 38px;
  border-radius: 2px;
  object-fit: cover;
  flex-shrink: 0;
}

/* ── Leaderboard entry details ──────────────────────────────────────────────── */
.lb-me-badge {
  font-size: 10px;
  background: var(--accent);
  color: #fff;
  border-radius: 4px;
  padding: 1px 5px;
  font-family: 'Barlow', sans-serif;
  font-weight: 600;
  letter-spacing: .3px;
  vertical-align: middle;
  margin-left: 4px;
}
.lb-pending-badge {
  display: inline-block;
  font-size: 10px;
  padding: 1px 6px;
  border-radius: 20px;
  background: rgba(249, 115, 22, 0.15);
  color: var(--warning, #F97316);
  margin-left: 4px;
  font-family: 'Barlow', sans-serif;
  font-weight: 600;
  vertical-align: middle;
}
.lb-fed-tag {
  font-size: 10px;
  color: var(--muted);
  letter-spacing: .5px;
  margin-top: 1px;
}
.lb-lifts {
  font-size: 12px;
  color: var(--text2);
  margin-top: 3px;
  font-family: 'Oswald', sans-serif;
  letter-spacing: .8px;
}
.lb-score-primary {
  font-family: 'Oswald', sans-serif;
  font-size: 22px;
  font-weight: 700;
  color: var(--text);
  white-space: nowrap;
}
.lb-item:nth-child(1) .lb-score-primary { font-size: 26px; }

.lb-score-secondary {
  font-family: 'Barlow', sans-serif;
  font-size: 11px;
  color: var(--accent);
  text-align: right;
  margin-top: 2px;
}
.lb-offline-notice {
  font-size: 11px;
  color: var(--muted);
  text-align: center;
  padding: 6px 0 10px;
}

/* ── Progress period selector ────────────────────────────────────────────── */
.lb-period-toggle {
  display: flex;
  background: var(--card);
  border-radius: 2px;
  border: 1px solid var(--border);
  padding: 3px;
  gap: 3px;
  margin: -4px 16px 12px;
}
.lb-period-btn {
  flex: 1;
  background: none;
  border: none;
  border-radius: 1px;
  color: var(--text2);
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 14px;
  font-weight: 700;
  letter-spacing: .8px;
  text-transform: uppercase;
  padding: 7px 4px;
  cursor: pointer;
  transition: background .12s, color .12s;
}
.lb-period-btn.active {
  background: var(--accent);
  color: #fff;
}

/* ── Progress delta value ─────────────────────────────────────────────────── */
.lb-progress-delta {
  color: #ffffff !important;
}

/* ── Clickable leaderboard item ─────────────────────────────────────────── */
.lb-item-clickable {
  cursor: pointer;
  transition: opacity 0.15s;
}
.lb-item-clickable:active { opacity: 0.75; }

/* ── User profile modal (read-only, from leaderboard) ────────────────────── */
.up-header {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 10px;
  margin-bottom: 20px;
}
.up-avatar-wrap {
  position: relative;
  width: 64px;
  height: 64px;
}
.up-avatar-initials {
  width: 64px;
  height: 64px;
  border-radius: 50%;
  background: var(--border);
  color: var(--text2);
  font-family: 'Oswald', sans-serif;
  font-size: 24px;
  font-weight: 700;
  display: flex;
  align-items: center;
  justify-content: center;
}
.up-avatar-img {
  width: 64px;
  height: 64px;
  border-radius: 50%;
  object-fit: cover;
  position: absolute;
  inset: 0;
}
.up-name {
  font-family: 'Oswald', sans-serif;
  font-size: 22px;
  font-weight: 700;
  color: var(--text);
  text-align: center;
}
.up-tags {
  display: flex;
  flex-wrap: wrap;
  gap: 6px;
  justify-content: center;
}
.up-section-title {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 12px;
  font-weight: 600;
  letter-spacing: .8px;
  text-transform: uppercase;
  color: var(--muted);
  margin-bottom: 8px;
}
.up-lifts-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(58px, 1fr));
  gap: 8px;
}
.up-lift-col {
  background: var(--card);
  border: 1px solid var(--border);
  border-radius: var(--r2);
  padding: 10px 8px;
  text-align: center;
}
.up-lift-col.up-lift-total {
  border-color: var(--accent);
}
.up-lift-label {
  font-size: 11px;
  color: var(--muted);
  margin-bottom: 4px;
}
.up-lift-val {
  font-family: 'Oswald', sans-serif;
  font-size: 17px;
  font-weight: 700;
  color: var(--text);
}

/* ── NAV (flex, auto-adapts to 3 or 4 tabs) ──────────────────────────────── */


/* ═══════════════════════════════════════════════════════════════════════════
   Program screen — redesign
   ═══════════════════════════════════════════════════════════════════════════ */

/* ── Header icon buttons ─────────────────────────────────────────────────── */
.prog-settings-btn svg {
  width: 20px;
  height: 20px;
  display: block;
}

/* ── Body weight card ────────────────────────────────────────────────────── */
.bw-card {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  background: var(--card);
  border: 1px solid var(--border);
  border-radius: var(--r2);
  padding: 14px 16px;
}

.bw-card-value {
  font-family: 'Oswald', sans-serif;
  font-size: 24px;
  font-weight: 700;
  color: var(--text);
  line-height: 1;
}

.bw-card-btn {
  flex-shrink: 0;
  width: auto;
  padding: 8px 16px;
  font-size: 12px;
}

/* ── APRE exercise cards ─────────────────────────────────────────────────── */
.ex-card {
  display: flex;
  align-items: center;
  gap: 12px;
  background: var(--card);
  border: 1px solid var(--border);
  border-left: 3px solid var(--border2);
  border-radius: 2px;
  padding: 14px 12px 14px 12px;
  margin-bottom: 6px;
  transition: border-color .15s, background .15s;
  cursor: pointer;
}

.ex-card:last-child { margin-bottom: 0; }
.ex-card:hover { background: var(--card2); border-left-color: var(--accent); }

.ex-card-icon {
  width: 40px;
  height: 40px;
  border-radius: var(--r);
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: 'Oswald', sans-serif;
  font-size: 14px;
  font-weight: 700;
  flex-shrink: 0;
  cursor: pointer;
}

.ex-card-body {
  flex: 1;
  min-width: 0;
  cursor: pointer;
}

.ex-card-name {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 18px;
  font-weight: 700;
  color: var(--text);
  text-transform: uppercase;
  letter-spacing: .5px;
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
}

.ex-card-meta {
  display: flex;
  align-items: center;
  gap: 8px;
  margin-top: 4px;
}

.ex-card-muscle {
  font-size: 11px;
  color: var(--muted);
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

.ex-card-wt {
  display: flex;
  flex-direction: column;
  align-items: flex-end;
  flex-shrink: 0;
  cursor: pointer;
}

.ex-card-kg {
  font-family: 'Oswald', sans-serif;
  font-size: 26px;
  font-weight: 700;
  color: var(--text);
  line-height: 1;
  text-shadow: 0 2px 4px rgba(0,0,0,.7);
}

.ex-card-kg-unit {
  font-size: 11px;
  color: var(--muted);
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

.ex-card-play {
  width: 44px;
  height: 44px;
  border-radius: 2px;
  background: linear-gradient(180deg, #E31535 0%, #A01028 100%);
  box-shadow: 0 3px 0 #6B0018;
  border: none;
  display: flex;
  align-items: center;
  justify-content: center;
  cursor: pointer;
  flex-shrink: 0;
  color: #fff;
  transition: transform .08s, box-shadow .08s;
}

.ex-card-play svg {
  width: 16px;
  height: 16px;
  margin-left: 2px;
}

.ex-card-play:hover  { background: linear-gradient(180deg, #F0182F 0%, #B01230 100%); }
.ex-card-play:active { transform: translateY(3px); box-shadow: 0 0 0 #6B0018; }

/* ── Scheduled protocol: today's plan ───────────────────────────────────── */
.today-plan-card {
  background: var(--card);
  border: 1px solid var(--border);
  border-top: 3px solid var(--accent);
  border-radius: 2px;
  overflow: hidden;
}

.today-plan-header {
  padding: 16px 16px 12px;
  border-bottom: 1px solid var(--border);
}

.today-plan-label {
  font-family: 'Oswald', sans-serif;
  font-size: 22px;
  font-weight: 700;
  color: var(--text);
  text-transform: uppercase;
  letter-spacing: 1px;
  text-shadow: 1px 1px 0px rgba(0,0,0,.8);
}

.today-plan-notes {
  font-size: 11px;
  color: var(--muted);
  margin-top: 4px;
  text-transform: uppercase;
  letter-spacing: 1px;
}

.today-ex-list {
  padding: 0;
}

.today-ex-row {
  display: flex;
  align-items: center;
  gap: 12px;
  padding: 13px 16px;
  border-bottom: 1px solid var(--border);
  counter-increment: ex-counter;
  position: relative;
}

.today-ex-row::before {
  content: counter(ex-counter);
  font-family: 'Oswald', sans-serif;
  font-size: 11px;
  font-weight: 700;
  color: var(--muted);
  min-width: 16px;
  text-align: right;
  flex-shrink: 0;
}

.today-ex-list { counter-reset: ex-counter; }

.today-ex-row:last-child { border-bottom: none; }

.today-ex-info { flex: 1; min-width: 0; }

.today-ex-name {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 17px;
  font-weight: 700;
  color: var(--text);
  text-transform: uppercase;
  letter-spacing: .5px;
  display: flex;
  align-items: center;
  gap: 8px;
}

.today-ex-tier {
  font-size: 10px;
  font-weight: 700;
  letter-spacing: 1px;
  text-transform: uppercase;
  color: var(--accent);
  background: var(--accent-dim);
  border: 1px solid var(--accent-border);
  border-radius: 2px;
  padding: 1px 5px;
}

.today-ex-sets {
  font-size: 11px;
  color: var(--muted);
  margin-top: 3px;
  letter-spacing: .5px;
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
}

.today-ex-play {
  width: 40px;
  height: 40px;
  flex-shrink: 0;
}

.today-ex-play svg { width: 14px; height: 14px; }

.today-start-btn {
  margin: 12px 16px 16px;
  width: calc(100% - 32px);
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  font-size: 16px;
  letter-spacing: 3px;
}

/* ── Timer inside active set card ─────────────────────────────────────────── */
.set-timer-row {
  display: flex;
  align-items: center;
  gap: 8px;
  padding: 10px 0 12px;
  margin-bottom: 10px;
  border-bottom: 1px solid var(--border);
  color: var(--text2);
}
.set-timer-row--hidden {
  opacity: 0;
  pointer-events: none;
  margin-bottom: 0;
  padding: 0;
  border: none;
  height: 0;
  overflow: hidden;
}
.set-timer-label {
  font-size: 10px;
  font-weight: 700;
  letter-spacing: 1.5px;
  text-transform: uppercase;
  color: var(--muted);
}
.set-timer-val {
  font-family: 'Oswald', sans-serif;
  font-size: 26px;
  font-weight: 700;
  color: var(--text);
  letter-spacing: 2px;
  font-variant-numeric: tabular-nums;
  min-width: 54px;
  transition: color .2s;
}
.set-timer-val.beat {
  animation: timerBeat .22s var(--snap) forwards;
}
@keyframes timerBeat {
  0%   { transform: scale(1);    color: var(--text); }
  40%  { transform: scale(1.10); color: #fff; }
  100% { transform: scale(1);    color: var(--text); }
}

/* Таймер готов (достигнут целевой отдых) */
.set-timer-row.timer-ready .set-timer-val {
  color: var(--positive);
  animation: timerPulseReady 1.2s ease-in-out infinite;
}
@keyframes timerPulseReady {
  0%, 100% { opacity: 1;   text-shadow: none; }
  50%       { opacity: .7; text-shadow: 0 0 12px var(--positive); }
}

.set-timer-target {
  font-size: 11px;
  color: var(--muted);
  letter-spacing: .5px;
  margin-left: 2px;
}

/* ── Active set: full-width CTA button ─────────────────────────────────────── */
.btn-next-set {
  display: block;
  width: 100%;
  margin-top: 20px;
  background: linear-gradient(180deg, #E31535 0%, #A01028 100%);
  border: none;
  border-radius: 2px;
  color: #fff;
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 20px;
  font-weight: 700;
  letter-spacing: 2px;
  text-transform: uppercase;
  padding: 18px 16px;
  cursor: pointer;
  box-shadow: 0 4px 0 #6B0018, 0 6px 20px rgba(196,18,48,.3);
  text-shadow: 0 1px 2px rgba(0,0,0,.5);
  transition: box-shadow .08s, transform .08s;
}
.btn-next-set:active {
  transform: translateY(3px);
  box-shadow: 0 1px 0 #6B0018, 0 2px 8px rgba(196,18,48,.2);
}

/* ── Set confirm modal ────────────────────────────────────────────────────── */
.confirm-row {
  margin-bottom: 16px;
}
.confirm-input-row {
  display: flex;
  align-items: center;
  gap: 10px;
  margin-top: 8px;
}
.confirm-input {
  width: 110px;
  font-family: 'Oswald', sans-serif;
  font-size: 28px;
  font-weight: 700;
  text-align: center;
  padding: 10px 6px;
  flex-shrink: 0;
}
.confirm-unit {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 18px;
  color: var(--muted);
  letter-spacing: .5px;
}
.confirm-note-btn {
  display: flex;
  align-items: center;
  gap: 7px;
  margin-top: 4px;
  transition: border-color .15s, color .15s, background .15s;
}
.confirm-note-btn--has-note {
  border-color: var(--accent-border) !important;
  color: var(--accent) !important;
  background: var(--accent-dim) !important;
}
.confirm-note-preview {
  margin-top: 8px;
  padding: 10px 12px;
  background: var(--card2);
  border-left: 3px solid var(--accent);
  border-radius: 2px;
  font-family: 'Barlow', sans-serif;
  font-size: 13px;
  color: var(--text2);
  line-height: 1.5;
  word-break: break-word;
  white-space: pre-wrap;
}

/* ── Active set: bottom section ───────────────────────────────────────────── */
.set-actual-sep {
  height: 1px;
  background: var(--border);
  margin: 12px 0 10px;
}
.set-bottom-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 8px;
}
.set-actual-compact {
  display: flex;
  align-items: baseline;
  gap: 6px;
  flex: 1;
}
.set-actual-compact-label {
  font-size: 10px;
  font-weight: 700;
  letter-spacing: 1.2px;
  text-transform: uppercase;
  color: var(--muted);
  flex-shrink: 0;
}
.set-actual-compact-val {
  font-family: 'Oswald', sans-serif;
  font-size: 20px;
  font-weight: 700;
  color: var(--text);
}
.set-actual-compact-val.changed { color: #f59e0b; }
.set-weight-edit-btn {
  background: var(--accent);
  border: none;
  border-radius: var(--r);
  color: #fff;
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 14px;
  font-weight: 700;
  letter-spacing: .8px;
  padding: 9px 18px;
  cursor: pointer;
  flex-shrink: 0;
  transition: opacity .1s;
}
.set-weight-edit-btn:active { opacity: .8; }

.set-actual-edit {
  display: none;
  align-items: center;
  gap: 8px;
  margin-top: 8px;
}
.set-actual-input-sm {
  width: 84px;
  background: var(--card);
  border: 1px solid var(--border2);
  border-radius: var(--r);
  color: var(--text);
  font-family: 'Oswald', sans-serif;
  font-size: 20px;
  font-weight: 700;
  text-align: center;
  padding: 7px 4px;
  -moz-appearance: textfield;
}
.set-actual-input-sm::-webkit-outer-spin-button,
.set-actual-input-sm::-webkit-inner-spin-button { -webkit-appearance: none; }
.set-actual-input-sm:focus { outline: none; border-color: var(--accent); }
.set-actual-input-sm.warn  { border-color: #f59e0b; }
.set-actual-unit {
  font-family: 'Oswald', sans-serif;
  font-size: 13px;
  color: var(--muted);
}
.set-weight-confirm-btn {
  background: var(--positive);
  border: none;
  border-radius: var(--r);
  color: #fff;
  font-size: 16px;
  font-weight: 700;
  padding: 7px 14px;
  cursor: pointer;
}
.set-weight-warn {
  display: none;
  font-size: 11px;
  color: #f59e0b;
  margin-top: 4px;
}

/* ── RPE chip selector ────────────────────────────────────────────────────── */
.rpe-chips-row {
  display: flex;
  align-items: center;
  gap: 6px;
  margin-top: 10px;
}
.rpe-chips-label {
  font-size: 10px;
  font-weight: 700;
  letter-spacing: 1.2px;
  text-transform: uppercase;
  color: var(--muted);
  margin-right: 2px;
  flex-shrink: 0;
}
.rpe-chip {
  flex: 1;
  height: 38px;
  border-radius: var(--r);
  background: var(--card);
  border: 1px solid var(--border);
  color: var(--text2);
  font-family: 'Oswald', sans-serif;
  font-size: 17px;
  font-weight: 700;
  cursor: pointer;
  transition: background .08s, color .08s, border-color .08s;
  display: flex;
  align-items: center;
  justify-content: center;
}
.rpe-chip:active { opacity: .7; }
.rpe-chip.active {
  background: var(--accent-dim);
  color: var(--accent);
  border-color: rgba(196,18,48,.5);
}

/* ── Done card compact ─────────────────────────────────────────────────────── */
.set-done-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 8px;
}
.set-done-left { flex: 1; min-width: 0; }
.set-weight-done {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 30px;
  font-weight: 800;
  color: var(--text);
  line-height: 1;
  letter-spacing: -0.5px;
  opacity: .8;
}
.set-weight-done span {
  font-size: 13px;
  font-weight: 400;
  color: var(--muted);
  margin-left: 3px;
}
.set-done-meta {
  font-size: 12px;
  color: var(--muted);
  margin-top: 3px;
  letter-spacing: .3px;
}
.set-done-actual-wt {
  display: inline-block;
  background: rgba(196,18,48,.12);
  color: var(--accent);
  border-radius: 3px;
  padding: 0 5px;
  font-size: 11px;
  font-weight: 700;
}
.set-note-preview {
  font-size: 11px;
  color: var(--muted);
  margin-top: 4px;
  font-style: italic;
}

/* ── Future card ─────────────────────────────────────────────────────────── */
.set-card.future { opacity: .5; }
.set-future-meta {
  font-size: 13px;
  color: var(--muted);
  margin-top: 3px;
}

/* ── Edit modal: 1RM tabs ────────────────────────────────────────────────── */
.edit-1rm-tabs {
  display: flex;
  gap: 6px;
  margin-bottom: 16px;
}
.edit-1rm-tab {
  flex: 1;
  padding: 10px 0;
  border-radius: var(--r);
  border: 1px solid var(--border);
  background: var(--card);
  color: var(--muted);
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 14px;
  font-weight: 700;
  letter-spacing: .8px;
  text-transform: uppercase;
  cursor: pointer;
  transition: background .1s, color .1s, border-color .1s;
}
.edit-1rm-tab.active {
  background: var(--accent-dim);
  color: var(--accent);
  border-color: rgba(196,18,48,.5);
}
.edit-calc-res {
  font-size: 13px;
  color: var(--accent);
  font-weight: 600;
  min-height: 18px;
  margin-top: 2px;
}
.edit-ww-preview {
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  background: rgba(196,18,48,.08);
  border: 1px solid rgba(196,18,48,.25);
  border-radius: var(--r2);
  padding: 12px 16px;
  margin-bottom: 4px;
}
.edit-ww-label {
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 1.2px;
  text-transform: uppercase;
  color: var(--muted);
}
.edit-ww-val {
  font-family: 'Oswald', sans-serif;
  font-size: 28px;
  font-weight: 700;
  color: var(--accent);
  line-height: 1;
}

/* ── Set label large (active card) ──────────────────────────────────────── */
.set-label-lg {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 22px;
  font-weight: 700;
  color: var(--text);
  letter-spacing: .5px;
  margin-top: 4px;
  text-transform: uppercase;
}

/* ── Edit row extras ─────────────────────────────────────────────────────── */
.set-actual-x {
  font-family: 'Oswald', sans-serif;
  font-size: 13px;
  color: var(--muted);
  flex-shrink: 0;
}
.set-actual-input-reps {
  width: 64px;
}

/* ── RPE pending card (post-set RPE selection) ───────────────────────────── */
.rpe-pending-card {
  background: var(--card);
  border: 1px solid rgba(196,18,48,.35);
  border-radius: var(--r2);
  padding: 16px;
}
.rpe-pend-label {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 13px;
  font-weight: 700;
  letter-spacing: 1.2px;
  text-transform: uppercase;
  color: var(--accent);
  margin-bottom: 4px;
}
.rpe-pend-info {
  font-size: 13px;
  color: var(--muted);
  margin-bottom: 12px;
}
.rpe-chips-row--post {
  display: flex;
  align-items: center;
  gap: 6px;
  margin-top: 0;
}
.rpe-chips-label-lg {
  font-family: 'Oswald', sans-serif;
  font-size: 16px;
  font-weight: 700;
  color: var(--accent);
  margin-right: 4px;
  flex-shrink: 0;
  letter-spacing: .5px;
}
.rpe-chip--lg {
  height: 44px;
  font-size: 20px;
}
.rpe-hint {
  width: 100%;
  font-size: 11px;
  color: var(--accent);
  text-align: center;
  margin-bottom: 8px;
  opacity: .85;
  letter-spacing: .2px;
}